AWESOME PEOPLE WHO COMPLEMENT & WORK ALONGSIDE ME:
The people featured here come highly recommended not only by me, but by many others and I have chosen to feature them here due to the amazing work they do, the support they extend, their big hearts and unwavering desire to help and to make a difference in your life.
I am happy to refer to anyone of these wonderful women who complement the work I do. We have similar values, but most importantly they are downright awesome & their priority is to support you on your journey.
MEET: Vanessa Ivory
Functional Nutritionist/wellness coach
Familiar name? Meet my sister, Vanessa!
I am a functional nutritionist, wellness coach and expert in behaviour change. I’m a proud Kiwi - trained both here and in the US.
My purpose is coach you, well.
Behaviour Change Coach. I hold multiple coaching qualifications. You'll learn how to create better habits - making changes that 'stick'.
Lived Experience. I draw on my first-hand experience of life lived as a corporate workaholic and recovery from a life-changing accident.
Blending science & passion. I trust in my training & research - blending this with my passion for wellness to shift you from surviving to thriving.
https://www.vanessaivory.co.nz/
MEET: Hallie - Certified Birth Photographer
(NZ BIRTH STORIES)
My name is Hallie, I am a Certified Auckland Birth Photographer and I am so incredibly privileged to be welcomed into the sacred birth space, to document birth stories for families across Auckland and surrounding areas. I am available to capture births in all Auckland hospitals, birth centres or at home.
However your birth unfolds, it will be one of the most transformational days of your life, full of emotion, power, rawness, beauty and love, your story deserves to be told.
Contact Hallie: www.nzbirthstories.com
I'm Jules Hayden and am the owner operator of this space. My treatments are tailored to each individual with a focus on emotional wellbeing and healing the whole self.
I use a combination of my own custom blended oils, specific exercises, yoga and energy healing work alongside strong but nurturing massage techniques to help ease you into a state of bliss.
All my treatments and massages have been formulated to help resolve disease and imbalance in the physical body in order to bring balance and wellbeing to the emotional body.
I provide a nourishing and nurturing sanctuary to hold space for you. I invite you to come as you are and leave as a better version of yourself. I can fully appreciate your journey, understand your challenges and will work with you to ensure you get the best out of your journey into better health, wellbeing, fertility, pregnancy, motherhood and beyond.
Email: jules@mamasretreat.co.nz
Ph. 0210 261 8988
MEET: Sarah Boughtwood - OSTEOPATH
Pregnancy is such a special time in a women's life but unfortunately it can bring unwanted aches and pains. Based in Milford, on Auckland's North Shore, Sarah specialises in pregnancy and postpartum care. Many women believe pregnancy aches and pains are 'just part of pregnancy', but Sarah works closely with expectant mothers and their midwives and/or obstetricians to make pregnancy as comfortable as possible. Common aches and pains include; headaches, neck pain, back pain, reflux, lower back pain, rib pain, insomnia, sciatica, SPD/Pelvic pain, hip pain, constipation, restless legs syndrome, carpal tunnel syndrome and muscles strains. During pregnancy the body undergoes a large number of physical and hormonal changes including; posture, weight bearing etc which can cause strains on surrounding joints, muscles and ligaments. Treatment is safe and effective at any stage of pregnancy. Every treatment is tailored to the patients individual needs. Sarah also specialises in treating women postpartum, supporting the body return to its 'new version of normal' and adapting to motherhood. Often aches and pains can arise relating to breastfeeding, lifting your new baby and the pram, car seat etc. Sarah helps women adapt to these new tasks and gives tailored advice on how to do these tasks without pain.
Links:
https://www.sarahboughtwoodosteopath.co.nz/pregnancy
https://www.sarahboughtwoodosteopath.co.nz/pregnancy-commonachesandpains
https://www.facebook.com/sarahboughtwoodosteopath/
https://www.instagram.com/sarahboughtwoodosteopath/?hl=en
Contact Sarah: 021 139 7270
Milford Natural Health clinic, 50 East Coast Road, Milford
www.sarahboughtwoodosteopath.co.nz
https://sarahboughtwoodosteopathmilford.gettimely.com/book
MEET: Alisha - FlOURISH MATERNITY
https://flourishmaternity.co.nz
Hi, I’m Alisha Harper, the owner of Flourish Maternity.
I am proud mum to my two beautiful children Bailey & Nate and wife to my lovely man Bevan.
The seed was planted for Flourish Maternity when I was pregnant with my first child Bailey. I was so eager to go shopping and create a lovely wardrobe to wear while carrying my precious bundle and for breastfeeding afterwards if all went to plan. I was soon disappointed at the range that was available in New Zealand and the reality of how much this wonderful maternity and nursing wardrobe I had envisaged would have cost me. From that day on I thought how nice it would be to supply affordable maternity and breastfeeding clothing that could make us mums feel great.
I have heard a lot of feedback from many mums about their wish for more affordable clothing and the sorts of clothes they would like to see. This has helped me design my range.
Motherhood is this amazing journey from growing our little ones on the inside to watching them develop and flourish on the outside. My goal is to help mums feel great while on this amazing journey.
I would love to hear your feedback on our current clothing range and any designs you would like to see in the future.
Thank you for your support.
flourishmaternity@outlook.co.nz
PH: 027 496 5282
NATUROPATH & NUTRITIONIST
Tayla Made Nutrition - Hormone Health Naturopath
Auckland and online appointments
At Tayla Made Nutrition, we specialise in hormone health and fertility. We work with you to support your health through diet adjustments, lifestyle counselling and natural medicines. Tayla’s holistic approach revolves around identifying and treating the root causes of a problem, to support the needs of the entire body and mind.
Tayla is both a registered Clinical Naturopath (NMHNZ) and a registered Clinical Nutritionist (CNA). This means she meets and maintains the qualifications necessary to practice as a Naturopath and Nutritionist. She is also a registered member of various Nutriceutical and Functional Medicine companies.
Contact and Book online via her website.
- PLACENTA ENCAPSULATION
Heart of Life
BOOK HERE: placenta.co.nz/book-in
Much scientific research has been carried out on the potential benefits of Placenta consumption by new mums, and papers written on the subject.
This evidence based research can be found by clicking this link : https://placentabenefits.info/scientific-research/
While the benefits to individuals vary, mothers who have consumed their capsules have experienced all or some of the benefits listed below.
Replenished iron and vitamins that can become depleted during pregnancy.
Reduced 'baby blues'.
Increased energy to cope with the demands of a new baby.
Increased breast milk supply.
Reduced postpartum bleeding.
Increased shrinking back of the uterus.
Speeding up of postpartum recovery.
The placenta is a rich source of nutrients, hormones and other biochemical substances.
At around 6-8 weeks of pregnancy the placenta begins producing hormones to help sustain pregnancy. These hormonal levels continually increase during pregnancy, and by the third trimester there are 3 times the normal level of hormones in a pregnant woman's system.
These hormone levels drop significantly around day 4 postnatally; returning back to preconception levels quickly. This is a huge fluctuation going from 3 times the normal level to 'below normal' hormonal level, and this is where the balancing properties of the placenta come into play. By consuming your placenta, you are essentially putting back into your body those wonderful nutrients and hormones as listed below:
Gonadotrophin - is the precursor to estrogen, progesterone and testosterone
Prolactin - is the hormone involved in stimulating milk production, enhances maternal instinct
Oxytocin - is the hormone of love, bonding, protection; promotes feelings of love and maternal bonding between mother and baby; helps uterus to return to normal size whilst reducing post birth bleeding; decreases pain; counteracts the production of stress hormones such as cortisol; enhances the breastfeeding let-down reflex
Prostaglandins - these anti-inflammatory hormones regulate the uterine contractions after birth and helps uterus return to its pre-pregnancy size
Placental Opioid-Enhancing Factor (POEF) - this stimulates the production of your body’s natural opioids, including endorphins; reduces pain; increases well being
Interferon and Gammaglobulin - both stimulate the immune system to protect against infection
Thyroid Stimulating Hormone - regulates the thyroid gland, boosting and balancing metabolism and energy levels
Cortisone - combats stress and unlocks energy stores in body
Iron - replenishes maternal iron stores to help combat anemia or postnatal iron deficiency; decreases fatigue and depression
Haemoglobin - the oxygen carrying molecule vital to energy in the body, clarity in the mind; supportive to the immune system
Human Placental Lactogen (hPL) - has lactogenic and growth-promoting properties; promotes mammary gland growth in preparation for breastfeeding; also regulates maternal glucose, protein and fat levels
Urokinase Inhibiting Factor & Factor XIII - helps reduce bleeding and enhances wound healing
V on Wheels
V on Wheels is New Zealand’s first vegan meal delivery service
Meet Mila - Founder, Head Chef & Veggie Enthusiast
Hola! I'm Mila, an Argentinean who accidentally created a business in a friend's kitchen back in 2016.
Although I grew up cooking with my mother and grandmother, my skills are largely self-taught. Before launching V on Wheels (originally named ‘On 2 Wheels’, as I used to deliver everything on my bike!) I spent years taking cooking lessons around the world, working in commercial kitchens, and experimenting with crazy recipes.
My love for cooking doesn’t end in the kitchen, though. It extends to the relationship with our health.
Our body knows what it needs, but sometimes we struggle to tune in and listen. This is why I created V on Wheels: to make it easy for people just like you to get through your busy week knowing your health is taken care of.
As much as I love to educate, I’m definitely not a preacher. I’m simply here to help you explore your options and live a more vibrant, adventurous, compassionate life - for the sake of the animals, the planet, and most importantly, for your own physical and mental wellbeing.
LUNA BLOOM - Keepsake Jewellery
https://www.lunabloom.co.nz/about-keepsake-jewellery/
Every mama dreams of capturing the precious fleeting moments of motherhood. As our little ones grow up (too fast!) we dream of pausing time and holding on to each and every milestone. Keepsake jewellery can help you capture these moments.
BloomTreasures by LunaBloom gives you the chance to hold your special memories not only in your heart but in your hands with a special piece of keepsake jewellery. We encapsulate items such as breastmilk, a first lock of hair, fabrics, and more – into a forever keepsake.
Keepsake jewellery from the heart
Each and every one of my bespoke keepsake jewellery pieces is created with delicate care, focus, love and intention.
Whether it’s breastmilk, a first tooth, or sand from a beach close to your heart, each inclusion received will be treated with love and respect. You’re trusting my creative energy, ability and workmanship and I am grateful for the opportunity.
Check out our ‘Frequently Asked Questions’ below for more information.
Please know that:
Each peace will hold your inclusions only!
We work closely together throughout the crafting process.
I source high quality jewellery findings to complement your piece.
Your gems and final keepsake will be both beautiful and long-lasting.
If you’d like to read more about how I started my creative journey, please visit my blog.
Auckland Holistic Centre
Dr Helen Smith - Integrative Doctor
http://www.aucklandholisticcentre.co.nz/
Dr Helen Smith is an integrative medical doctor registered with the Medical Council of NZ and working in Nutritional & Integrative Medicine.
She does physical visits and can do telephone to your mobile phone and visual (via Zoom ) consults from a private clinic depending on where you live and what is needed. An initial visit is often good done as a physical visit if you can attend the Auckland based clinic.
The physical address is: Auckland Holistic Centre, 4 Brickfield Way, Freemans Bay in Auckland Central, New Zealand. There is visitor parking in nearby Telpher Street.
Dr Helen Smith's areas of work include hormone balancing during the menopause and helping work with low energy or health issues using nutritional and lifestyle medicine. So someone who is tired or needs a hormone check and menopause review would be a common example.
Dr Helen does compounding pharmacy prescriptions for bio-identical hormones and medicines to support menopause and hormone balance. She also can help in other specific health areas using nutritional medicine and does see some men and young adults and teens.
Dr Helen is a registered medical doctor, but recommends you keep your own local Primary Health Organisation GP and hospital services for medical emergencies, accidents & routine medical visits for pharmaceutical prescription medications. For routine GP matters use your local GP and organize a consultation with Dr Helen for integrative nutritional medicine and help with hormones, menopause, energy issues or other health issues where you would like an integrative nutritional medicine doctor to review your symptoms and health needs.
Orā Acupuncture specializes in providing treatment for a wide range of women’s health issues including menstrual disorders, infertility, pregnancy and postnatal treatments.
Pregnancy – Orā Acupuncture can provide safe and effective treatments for some of the common discomforts experienced in pregnancy e.g. morning sickness, carpal tunnel syndrome, sciatica, back ache, digestive problems etc. As well as some conditions that can complicate pregnancy e.g. high blood pressure, fluid retention, breech and posterior position.
Fertility – Acupuncture and Traditional Chinese Medicine can assist couples who are experiencing infertility and who are wanting to explore less invasive methods to increase their chance of becoming pregnant or couples who are currently participating in a Western Fertility Programme and want to improve their chances of a healthy pregnancy.
Acupuncture – is a safe drug free modality that can help with an array of conditions during pregnancy e.g. common colds, fatigue, stress, migraines etc.
Tineke Logan is a Licensed Acupuncturist and Traditional Chinese Medical Practitioner who is registered to provide ACC treatments. As a mother to four children Tineke draws from life experience, knowledge and skills to support her patients on their wellness journey.
For further information and to make a booking please phone: 021 701 113
Bloom - Acupuncture
Fertility, Pregnancy, Womens Health
https://www.bloomacupuncture.co.nz/
Bloom Acupuncture’s practitioner, Claire Solomon, has a passion for and focus on helping women with menstrual disorders, fertility issues and to support a healthy and comfortable pregnancy and postnatal experience. Claire also helps men or women with many other issues such as, musculoskeletal aches and pains, digestion, insomnia, headaches and stress.
Claire’s focus is to bring balance back to the body through acupuncture, Chinese herbs, cupping, massage and/or dietary and lfestyle advice..
Pregnancy is a beautiful, exciting time. As your little human grows, our body goes through many changes. Some of these changes can create problematic symptoms. e.g.:-
Morning Sickness or more persistent nausea
Back, groin or rib pain
Constipation
Fatigue
Anxiety
Baby settling into a breech position
Bloom Acupuncture can provide safe treatment to help reduce or resolve your symptoms.
Fertility: Acupuncture and Chinese herbs can be used to improve fertility as stand alone treatments as well as alongside IVF and IUI type interventions. Claire will work with you to regulate your menstrual cycle, encourage egg and sperm health, improve uterine blood flow and reduce stress.
Claire Solomon is a licensed acupuncturist and Chinese herbal practitioner and is a registered provider of ACC treatments. Her interest in acupuncture developed when it turned around her own fertility journey and enabled her to become the mother of two precious children. Her positive experience with acupuncture to assist fertility set her on the path of training in these modalities, training, qualifying and practising the skills to help others.
For further information and to make a booking:
www.bloomacupuncture.co.nz : info@bloomacupuncture.co.nz : 027 236 2339